Our Brand Director, Tanya, explains the philosophy that comprises Ayurveda – one of the longest lived medical practices in the entire world – and how it can be employed in numerous and diverse ways in order to improve our lives through holistic wellness practices, with skincare being our way to implement this. In this video Tanya also explains the three Doshas; Kapha, Vata and Pitta, as well as the elements that make up every fibre of life and of our very beings. Urban Veda’s mission is to bring the ancient healing teachings of the East into our everyday Urban lives, by utilising a plethora of herbs and botanicals that have been used to heal the mind and the body for generations.